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Red Velvet Breakfast Smoothie

Prep Time:

5 Minutes

Cook Time:

7 Minutes

Serves:

1 or 2 kids Servings

Level:

About the Recipe

This is seriously such an indulgent breakfast that will leave you satisfied throughout the day! Play with the avocado-berry ratio to suit your smoothness for the day. Enjoy

Ingredients

  • 1 small cup frozen berries (wild blueberries and raspberries)

  • 300 ml oat milk (or favourite mylk)

  • 1/2 avocado

  • 1/4 cup broccoli florets

  • 1/4 raw beetroot (roughly chopped)


  • 1 tbsp chia seeds (soak first if preferred)


  • 1 tbsp pumpkin/sunflower seeds


  • 1 tsp hemp seeds

  • 1 handful fresh baby spinach or kale

  • 2 tbsp raw cacao


  • 2 small dates

  • 1 tsp stevia or 1 tbsp of maple syrup to taste..

Preparation

Step 1


Put all the ingredients in a blender, just make sure the cacao and chia seeds are not at the bottom by adding the milk first.



Step 2


Blend on high for at least 1 minute or until desired smoothness; beetroot and broccoli will be smooth when blended long enough.

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