Our Full Day Reset Immersive is on
SOON
A one-day retreat inviting you to pause and reconnect with the wisdom of your body.
Your Guides For The Day
This retreat is lovingly facilitated by Claire from Bright Light Heals and Femke from FemFocus.
With a shared passion for helping women reconnect with their bodies and inner wisdom, they combine their experience in Spinal Flow, somatic healing, and nervous system support to create a safe and supportive healing space to embody the best version of those attending this immersive.
Together they guide women through gentle practices designed to release stored stress, restore balance, and reconnect with a sense of calm and vitality.
Femke Maas
FemFocus
Claire Brown
Bright Light Heals
Right Now You May Feel
• constantly doing everything for everyone, and not making time for you
• stuck in a cycle that feels overwhelming
• disconnected from your body and what it truly needs
• like you’re longing for space to slow down and breathe again
The FemFocus Reset Retreat is designed to gently guide your body back into balance through nervous system healing and deep rest.
During This Retreat you will
✨ Release stored stress from your nervous system
✨ Experience multiple Spinal Flow healing sessions
✨ Reembody yourself in a safe environment with somatic practices
✨ Nourish yourself with healing teas and cacao
✨ Connect deeply with like-hearted women
Imagine...
Arriving to a peaceful space where everything invites you to slow down.
You’re welcomed with a warm herbal tea as the day starts to gently flow, giving your nervous system permission to soften.
Throughout the day, you’ll have Spinal Flow sessions, guided by somatic practices that help release stored stress and tension held within the body.
Followed by integration that truly allows you to reconnect with yourself — breathing deeper, feeling lighter, and returning to a sense of calm.
Be with a small circle of women who are also choosing to pause, reset, and restore.
By the end of the day, your body feels softer, your mind clearer, and your nervous system more regulated — a chance to truly listen to your body and be inspired to move in a way that is best for you and your vision of life.
Space for the our Alignment Reset Retreat is limited.
Join the waitlist to receive:
• early access to retreat dates
• priority booking
• special member pricing
📍 Northern Beaches, NSW
👭 Limited to 12 women
Get on the List
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