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CHOOSE YOUR PLAN

  • Reset Starter Package

    150$
     
    3 sessions including Full Spinal Assessment designed to reset your nervous system and allow for increased energy in your system
    Valid for one month

  • Restore Alignment Package

    888$
     
    You receive 22 Spinal Flow Healing sessions to restore your body's nervous system regulation and fully support your mind-body alignment
    Valid for 9 months

  • PT Starter Package

    180$
     
    3 Personal Training Sessions
    Valid for one month

  • FemFocus PT

    80$
    Every week
    1-on-1 Personal Training Session
     

  • FemFocus Coaching Package

    1,200$
     
    Get to know yourself and ease into a new lifestyle of physical, mental and emotional awareness. Learn what is best for you regarding your exercise choices in a safe, progressive and fun way.
    Valid for 4 months

  • Restore Flow Package

    222$
     
    5 Healing sessions to bring your energy flow back into the body and rejuvenate your body's innate healing mechanisms
    Valid for 3 months

  • Restore Healing Package

    555$
     
    12 Healing sessions to gently release stored stress and restore your body’s natural healing response
    Valid for 6 months
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