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Pause & Restore
Sat, 03 Oct
|Freshwater Wellness Centre
Regulate your system and find presence within the chaos
Time & Location
03 Oct 2026, 2:00 pm – 4:00 pm
Freshwater Wellness Centre, 3b/1 Rowe St, Freshwater NSW 2096, Australia
Other dates
About the event
Spinal Flow, Meditation & Somatic Energy Healing for Nervous System Restoration. A monthly 2-hour women’s healing session to restore your nervous system, reconnect with your body, and integrate the ups and downs of life in a safe, nurturing space.
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