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CHOOSE YOUR PLAN

Spinal Flow Start Your Healing Journey
120$

A quick intense reset of your spinal flow to allow your body to relax and clear blockages, and recognising the healing process.
Valid for 2 weeks
- 3 Healing sessions within 2 weeks.
Spinal Flow 11 Pack
400$

An option for the healing process in eliminating current pain to caring and maintaining optimal health.
Valid for 3 months
- Spinal Flow Session 11 Pack
PT Starter Pack
220$

3 Personal Training Sessions
Valid for one month
- Get the right program created for you
- Guidance in correct exercise and movement patterns
- Learn how to progress in a supportive and effective way
FemFocus PT
90$
Every week
1-on-1 Personal Training Session
- Holistic guidance and support
- Personal insights and planning
- Undivided attention to detail, progress and goals
- Feel lighter and experience results after each session
Online Coaching
60$

Transformational guidance for Health & Fitness
- Zoom Call or in-person session
- Programs and exercises right for you
- Learn techniques for harmony, rejuvenation and transmutation
- Understand what the best path is for you now
Starter Healing Package
150$

3 sessions including Full Initial Assessment
Valid for 3 weeks
- Starter Healing Package

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